I Will Help You Design . . .
- a program to Lose Weight
- a program to Gain Lean Muscle
- a program to Feel AND Look Better
Over the past couple of years I have worked closely with Ori Hofmekler, author of the Warrior Diet. My duties not only involved the creative design and management of both websites (www.WarriorDiet.com and www.DefenseNutrition.com), but the writing and implementation of newsletters, emails, blogs and all web maintenance. Through this close collaboration with Ori, I was asked to co-write The Anti-Estrogenic Diet book.
As a natural part of my association with Warrior Diet, The Anti-Estrogenic Diet and Defense Nutrition, I have been certified on Warrior Diet and The Anti-Estrogenic Diet, as well as Ori’s Controlled Fatigue Training (CFT) program. In person, via email and through our Online Forum at www.defensenutrition.com, I provide nutritional and fitness consultation, most commonly geared towards those trying to lose weight and become leaner. I also consult with those who have estrogen related disorders using the Anti-Estrogenic Diet.
Please contact me if:
- You want to Lose Weight
- You want to Gain Muscle
- You want to simply feel & look better
If you would like more information about my services or to schedule a consult, please contact me at:
919-414-4181
or send me an email using the form below. Please make sure you include your email and /or phone number so that I can get back in touch with you.
